Category Archives: blog

Daily Spiritual Practice: 3 Essential Components



Having a daily spiritual practice is the number one choice you need to commit to in order to become your own spiritual teacher.

Your daily spiritual practice is the time of day when you consciously surrender your ego and daily concerns, and open yourself up to a power higher than yourself, to flow through and guide the way. It is your commitment to being a presence of love in the world. Day after day, you re-commit yourself to being open, to being vulnerable, to being willing to receive the guidance you need to know, to follow the specific life purpose you came in this world to fulfil. (if your don’t know your life purpose, make sure to download my free 3-step guide to finding it.)

Many spiritual teachers take a casual approach when teaching about the spiritual practice. I’m quite different. I take mine, and your commitment to serving the presence of love in this world, very seriously. And because of this I take a more disciplined, and structured approach to having a spiritual practice. Not in the sense that I’m trying to control the way you should do it, but instead by giving your a framework that you can use to plan for it.

Watch the following three-minute video to learn the three essential components that your spiritual practice needs to have in order to help you become your own spiritual teacher and fulfil your life purpose:


When you’re done watching, leave me a comment below the video and let me know: Which of the three components was missing from YOUR spiritual practice? Was it one, two, or all three of them?


How to Clear Negative Energy From Your Home – 3 Easy Ways

  As part of my thesis on Memory & Space during my degree in Human Geography, I discovered that physical space has the power to absorb negative energy in its energetic field. Unless this negative energy is cleared, it’ll stay there haunting the space and affecting anyone who interacts with it. In this sense, if you’ve… Continue Reading

Let Go of Fear & Find the Happiness Within | TV Interview

How do we fully let go of fear and become our happiest selves? This was the main topic of discussion in my interview for national Cypriot TV Channel MegaOne’s morning show, ‘Ksipnisate’. In this 30-minute segment I went on to explain that fear and stress are external to who we really are, as we’re born in… Continue Reading

Are Unicorns Real? Here are the facts.

As I opened the map I was instantly mesmerised by the exquisite iconography of the Middle Ages. I anxiously perused the elaborate symbolism, peculiar plants, and wild animals depicted trying to take it all in, until I glimpsed the horned creature on the top right corner of the mappaemundi. My professor’s voice gradually faded into… Continue Reading

How Positive Affirmations Changed My Life

  Eleven years ago I was on the floor of my room crying, holding a bunch of pills, and ready to end my life. This was the climax of two years of self-loathing and criticising later, trying to cure myself from the disease that I thought homosexuality was. Thankfully, at my darkest hour I had… Continue Reading