Have you ever wondered why some fears or limiting beliefs seem impossible to heal, no matter how much inner work you do? Or why you sometimes experience anxiety, sudden anger, or hypervigilance that doesn’t seem connected to your current life? 

The answer might lie in Ancestral Trauma—also known as intergenerational trauma. 

Ancestral Trauma refers to unresolved trauma, fears, and conditioning passed down through generations. When your ancestors experienced trauma—whether it was oppression, abuse, war, or other adverse experiences—their bodies went into survival mode. They developed trauma responses like fight, flight, freeze, or fawn to cope, and their DNA activated certain genes to help them adapt to stress. 

But here’s the catch: when that trauma remains unresolved, it doesn’t stop with them. It’s passed down through their descendants—often showing up as persistent fears, limiting beliefs, chronic anxiety, or unhealthy responses to life’s challenges. 

This means that what you’re experiencing today might not even originate with you. It could stem from your ancestors’ experiences, shaping your emotional and psychological patterns without you even realizing it. 

Here’s what ancestral trauma might look like: 

• Emotional reactions that seem disproportionate to your current situation. 
• Deep-seated fears or limiting beliefs that feel impossible to overcome. 
• Chronic anxiety, sudden anger, or hypervigilance. 
• A persistent feeling of being “stuck,” unable to move forward in life. 

The good news? These ancestral attachments don’t have to define you. By identifying and healing these wounds, you can break the cycle of trauma—for yourself, your ancestors, and future generations. 

In my Psychic Clearing Sessions, I usually see ancestral trauma as energetic group cords reaching out from the sacral and solar plexus chakras and connecting people to their ancestors. As we cut the cords through psychic surgery and clear the residual trauma related to them, people usually experience a sense of relief in the short term, followed by deep healing of their fears and limiting beliefs.  

I recently worked with a client who struggled with intense financial anxiety. In our session, we uncovered an ancestral trauma linked to her great-grandparents losing everything during a war. By clearing this energetic imprint, she felt a deep release and began making confident financial decisions, attracting new opportunities with ease. 

You have the power to end the cycle and transform your life. In my Ancestral Healing online workshop, I guide you through a step-by-step process to heal and resolve ancestral fears, traumas, and limiting beliefs that stop you from following your life purpose and living a fulfilling life. Click here to check it out.