ONLINE WORKSHOP

ANCESTRAL HEALING

A 1-Hour Online Workshop to Heal Ancestral Wounds, Break Family Patterns, and Release Generational Trauma at the Energetic Root

Sunday, March 29th @ 10am PT/ 1pm ET/ 6pm UK

Only 50 seats available! 

(There will be a replay if you can’t make it live)

Have you been working on a fear, a limiting belief, or a recurring pattern for years…
and no matter how much mindset work, therapy, or energy clearing you do — it still returns? 

Do certain reactions feel bigger than the situation in front of you?

Sudden anxiety.
Hypervigilance.
A fear of being seen.
An underlying sense that something isn’t safe — even when your life is stable.

You may not be broken.

You may be carrying something that didn’t start with you.

Many of the fears, survival responses, and subconscious beliefs that shape your life today may have been encoded into your lineage long before you were born.

This is known as ancestral trauma or intergenerational trauma — inherited emotional and nervous system imprints passed down through generations of unresolved survival experiences.

And until these patterns are addressed at the root, they quietly influence:

  • Your confidence
  • Your relationships
  • Your capacity to receive success
  • Your nervous system regulation
  • Your sense of purpose and safety

You can’t fully manifest your future while unconsciously reliving your lineage’s past.

What Does Ancestral Trauma Look Like?

When someone experiences trauma, their body goes into survival mode to cope, activating a trauma response such as fight, flight, freeze, or fawn. Their DNA activates certain genes to help them during stressful times. When the trauma remains unresolved and the trauma response persists, these genes can be passed down to future generations to prepare them for possible traumatic events.

In other words, many of your persistent fears and limiting beliefs, chronic anxiety, unhealthy responses to life’s stresses, and other emotional reactions may be linked to beliefs, fears, and traumas that your ancestors have experienced (not limited to just parents and grandparents).

To fully heal these blocks, you need to identify and resolve the ancestral wounds, traumas, and conditioning that are currently affecting you. By doing so, you not only heal yourself, but you also help heal your ancestors and future generations, breaking a chain of trauma that affects many.

Ancestral Healing is a 1-hour online workshop during which we’ll use a combination of cognitive and energetic practices to heal and resolve ancestral fears, traumas, and limiting beliefs that stop you from following your life purpose and living a fulfilling life.

Inside this transformational workshop, you’ll get to:

– 1 –

Discover the Ancestral Roots of Your Patterns

You’ll finally stop questioning why certain fears, reactions, or patterns keep repeating in your life. You’ll uncover the ancestral roots behind your trauma responses, fears, and limiting beliefs.

– 2 –

Learn How to Regulate Your Nervous System When You’re Triggered

As ancestral wounds surface, your nervous system can react automatically. I’ll teach you practical grounding and regulation techniques to help you calm fight, flight, freeze, or fawn responses in the moment.

– 3 –

Identify and Transform Long-Standing Fears and Limiting Beliefs

I’ll guide you through powerful Parts Work processes to help you identify the protective “parts” of you that carry ancestral fears and inherited survival responses. Instead of fighting these parts, you’ll learn to understand their purpose, release the burdens they’ve been carrying, and transform them into supportive inner allies.

– 4 –

Release the Energetic Imprints of Ancestral Trauma

Once you’ve transformed the psychological patterns, we’ll move into deep energetic clearing. Through guided energy healing practices and meditations, you’ll release ancestral cords, inherited emotional imprints, and generational conditioning from your energy field — clearing them at the energetic root.

– 5 –

Install New, Empowering Beliefs that Align with Your Purpose

With the old burdens released, we’ll consciously create and anchor new, supportive beliefs and energetic patterns that align with your true purpose. You’ll leave feeling lighter, clearer, and more empowered to live joyfully — no longer unconsciously carrying the fears of the past.

Enroll via the Energy Work Membership for £17 ($19) — and access all previous live trainings, practices, and meditations.

“George has a real talent for breaking complex spiritual concepts down and providing practical tools that are easy to use in your day-to-day life.”

Rebecca Campbell

Bestselling author of Light Is the New Black and the Work Your Light Oracle

“George Lizos is a true spiritual teacher. He comes from the heart and has ways of connecting with spirits that are as surprising as they are powerful. I truly believe you are lucky to have found him!”

Yasmin Boland

Bestselling author of Moonology

How it Will Work

In this live, online, 1-hour workshop you’ll go through a transformational healing journey, to heal ancestral wounds, traumas and conditioning, and step into the identity of your authentic self.

Here’s how it’ll all work:

  • We’ll meet in a private Zoom room on Sunday, March 29th at 10am PT/ 1pm ET/ 6pm UK
  • We’ll dive into a content-packed, 60-minute workshop and meditation journey during which you’ll find and define your life purpose.
  • Following the workshop we’ll do a Q&A session so that you leave having all the answers you need, and feeling empowered to move forward.

REPLAY AVAILABLE: If you can’t attend live, no worries—you’ll get access to the replay so you can watch it at your convenience!

If you join via the membership, you’ll also receive:

  • Training Guide – Generational Trauma: How Ancestral Wounds Are Passed Down —

    In this in-depth, accessible guide, you’ll explore how trauma moves through lineages — from survival responses and attachment patterns to biological stress imprinting and energetic conditioning. You’ll learn the mechanisms behind inherited fears, hypervigilance, scarcity beliefs, emotional reactivity, and self-sabotage

  • Energy Practice – Ancestral Attachment Scan & Nervous System Reset — This step-by-step energy practice guides you through identifying ancestral attachments in your energy field — whether they show up as emotional tension in the body, recurring fears, limiting beliefs, or survival habits. 
  • Guided Meditation – Ancestral Gift Retrieval & Lineage Empowerment. Your lineage carries more than trauma — it carries strength. In this empowering meditation, you’ll connect with the highest expression of your ancestry and consciously retrieve the resilience, wisdom, creativity, and spiritual gifts ready to move forward through you.

    You’ll release inherited fear while retaining inherited wisdom — stepping into your role as the evolution of your lineage.

Enroll via the Energy Work Membership for £17 ($19) — and access all previous live trainings, practices, and meditations.

A Personal Invitation From George…

Lightworker, the healing process is multi-dimensional.

 The world has conditioned us to think of healing as physical, emotional, or cognitive. However, there are also energetic and spiritual dimensions that remain largely unexplored.

To truly and fully heal the fears and limiting beliefs that keep you stuck (and to help your children and future generations heal, too), you need to address all healing dimensions.

In the Ancestral Healing workshop, well incorporate all healing dimensions to resolve the ancestral wounds, traumas, and conditioning that are currently preventing you from being your authentic self and following your life purpose.

By the end of the workshop, you’d have identified and healed the specific fears, traumas, and limiting beliefs you’ve inherited from your ancestors, and have created new, supportive beliefs to guide your journey forward.

I can’t wait to take this journey with you.

All my love,

George x

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