In this powerful episode of the Energy Work podcast, I’m joined by Dr. Gertrude Lyons—transformational coach, speaker, and founder of the Rewrite the Mother Code movement—for a deep dive into reimagining what it means to mother ourselves and others. We explore what the Mother Code actually is and why it needs rewriting, how our cultural and familial conditioning around motherhood impacts our relationships and personal growth, and whether “mothering” is something only women do. I ask Gertrude how we can begin to mother ourselves more consciously, how doing so supports our healing, and how the Mother Code intersects with spirituality and energy work. Whether you’re a parent, a cycle-breaker, or someone on the path of self-reclamation, this conversation offers a radical new perspective on love, nurture, and inner authority.

In this episode, you’ll learn: 

• What the Mother Code is—and why it’s time to rewrite it.
• How cultural and familial conditioning shapes how we mother ourselves and others.
• Why “mothering” isn’t just for women—and how it affects everyone.
• Ways to consciously mother yourself for deeper healing and personal growth.
• How the Mother Code connects to energy work, spirituality, and self-reclamation.

Click here to listen to the episode and find out more about rewriting the Mother’s Code.

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