Do you constantly absorb other people’s emotions, struggle to say no, or feel guilty when you put yourself first? In this episode of the Energy Work Podcast, I sit down with Lisa Moore to explore the importance of energetic boundaries for empaths, highly sensitive people, and recovering people-pleasers. We discuss how to distinguish genuine compassion from taking responsibility for other people’s feelings, why the fear of rejection makes setting boundaries so difficult, and how constantly prioritizing others can leave you feeling energetically drained. 

Lisa also introduces the concept of divine boundaries and explains how they differ from boundaries rooted in fear, defensiveness, or emotional reactivity. We explore the subtle signs of energy depletion, the connection between people-pleasing and energetic exhaustion, and practical ways to reclaim your personal power while remaining compassionate. Whether you’re struggling with guilt, emotional overwhelm, or the fear of disappointing others, this episode will help you understand how to protect your energy, honour your needs, and create healthier relationships. 

Here’s a glimpse of what you’ll learn in this episode:

• How to distinguish genuine compassion from taking responsibility for other people’s emotions

• Why fear of rejection and guilt make setting energetic boundaries so difficult

• How people-pleasing leads to energetic exhaustion and emotional overwhelm

• What divine boundaries are and how they differ from fear-based reactions

• How to recognize the subtle signs of energy depletion and reclaim your personal power

• How to protect your energy, honour your needs, and maintain compassion in your relationships

Click here to listen to the episode and learn more about how to set energetic boundaries, protect your energy, and stop people-pleasing without guilt.

If you’re ready to take your manifestation practice to the next level, be sure to get my book Ancient Manifestation Secrets, teaching you a brand-new method of manifesting with the energy field.  

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