In my early 20s, after reading The Secret, I became obsessed with positive thinking.
I thought that if I just focused on what I wanted and blocked out all negativity, I’d manifest the life of my dreams. 

It worked — at least for a while. But slowly, something painful happened… 

I started cutting myself off from the people I loved.
Each time my mum tried to open up to me about something she was going through, I’d scold her.
“I don’t want to hear anything negative,” I’d snap.
“I’m focusing on the positive.” 

At first, she’d try to reason with me.
Then… she just stopped talking altogether. 

One day, I found out my brother was going through a really hard time — and I had no idea.
When I asked my mum why she hadn’t told me, her answer hit me like a punch to the gut: 

“I was afraid to talk to you. You don’t want to hear negative news.” 

That was my wake-up call.
That’s when I learned the term toxic positivity — and realized I’d been practicing spiritual bypassing, not manifestation. 

Since then, I’ve made it my mission to find a more honest, soulful way to manifest — one that includes, rather than excludes, our full emotional spectrum.
Because you can’t heal what you don’t feel. 

Click here to watch the video and learn how to manifest by embracing, not denying your negative thoughts and emotions.

In my video this week, I break it all down: 

• Why positive thinking isn’t enough 
• How bypassing emotions creates more blocks, not fewer 
• What actually works to shift beliefs and energy 
• And the healing practices that helped me return to wholeness 

Watch the video to learn more about how to apply the process, and get an in-depth dive in my book Ancient Manifestation Secrets.