Have you ever experienced Tree Therapy or Tree Healing? In this guided meditation, you’ll get to meet and connect with the tree dryads to experience Elemental Healing™.
Trees are wise, gentle, powerful elemental nature beings that have the ability to establish deep and intimate connections with humans. Unlike most elementals who specialise in a specific life area, tree nymphs or dryads specialise in intimacy.
When you connect with a tree spirit it can bare its soul to you. In turn, it’ll expect you to do the same. Think of tree dyads in the same way you think about your friends. Would you take advantage of your friend and then move on to the next one? Or, would you instead invest in that relationship with your time, care, and energy? Trees expect the same treatment.
Trees are antennas of the earth’s wisdom. They channel deep spiritual knowledge that they’ll impart on to you as your relationship grows.
In this Elemental Healing™ meditation, inspired from the Elemental Healing™ Practitioner Course that I run with Calista, you’ll get to meet, and connect deeply with the tree dryads to experience deep healing.
This is the second of seven videos in my free Elemental Training Series.
You can watch the first video, Types of Elemental Spirits here.
Watch the entire Elemental Meditation series:
- Types of Elemental Spirits
- Tree Healing Meditation
- Fairy Healing Meditation
- Mermaid Healing Meditation
- Sylphs Healing Meditation
- Dragon Healing Meditation
- Unicorn Healing Meditation
Let’s talk about energy protection for empaths.
The other day, I found out that my ex had been talking badly about me to a mutual friend. I had a calm conversation, shared my side, and thought that was the end of it.
But that night, I woke up with a panic attack.
Intrusive thoughts. Intense dreams. My nervous system completely on edge.
I could have told myself I was being “too sensitive.” I could have journaled about it or tried to think my way through it. But I’ve done this work long enough to know when something isn’t just psychological.
This felt energetic.
So instead of spiralling, I tuned into my energy field. I sensed the disturbance immediately — a charge, a connection, something still active. Strong emotion creates energetic exchange. And when you’re empathic, you feel it.
I cleared it, and within minutes, my body softened. The panic stopped. The thoughts quieted. The dreams didn’t return.
Nothing outside of me changed. But my internal state completely shifted.
This is what most empaths are never taught.
You’re not too sensitive. You’re energetically open.
If you can walk into a room and feel tension before anyone speaks, you already know energy is real. And if energy can affect you unconsciously, then learning how to protect your field is necessary.
Click here to listen to this week’s episode on the Energy Work podcast and learn how to protect your energy as a sensitive empath. [LINK]
You will learn:
• What’s actually happening when you feel drained around certain people
• Why emotional boundaries aren’t always enough
• The difference between anxiety and energetic overwhelm
• How energetic cords are formed (and why they linger)
• Practical ways to protect and clear your energy
If you’ve ever wondered why certain interactions linger in your body long after they’re over, this episode will make things click.
Click here to listen to the episode. [LINK]
It’s also available on Spotify, Apple Podcasts, or your favourite podcast platform.
Click here to listen to the truth about Inner Work.
If you’re ready to take your manifestation practice to the next level, be sure to get my book Ancient Manifestation Secrets, teaching you a brand-new method of manifesting with the energy field.
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