“Look at that freak!”, “You’re fat,” “You’re ugly.”
I can still hear the echoes of my bullies in my mind. Although it’s been more than 15 years, and I’ve done so much inner work to release them, they sometimes still manage to creep up on me.
My relationship with my body has always been tricky. Being overweight for the most part of my childhood and early teenage years, and looking different from other kids my age, I wasn’t simply bullied; I also bullied myself.
I believe that’s when my perfectionism started, and it’s accompanied me in varying degrees until the present time.
My relationship with my weight has been particularly tricky. I suffered from mild anorexia when I was 15 years old, but thankfully, my mum noticed and took me to a dietitian who immediately put me on a weight-gain diet. In my twenties, I went through a phase of extreme dieting and fasting, believing that being skinny would get me the acceptance I longed for.
Today, my relationship with my body and weight has thankfully improved. Yet, I still suffer from body dysmorphia, and my sense of self-esteem is closely tied to my weight and my exercise habits.
What has helped me tremendously improve my relationship with my body over the years — aside from doing the inner work to heal my past traumas and limiting experiences — were positive affirmations focused on my body.
Simply speaking in a loving way about my body, weight, and my looks helped me transcend negative thoughts and limiting beliefs, and supported me during the deeper inner-work practices.
To help you improve your relationship with yourself, your body, your weight, etc., I’ve recorded a 10-minute affirmations video sharing my favorite affirmations for beauty.
Click here to listen to my favorite affirmations for beauty, body positivity, and self-esteem.Â
While these affirmations won’t do the inner work for you, they’ll give you the comfort and courage you need to keep on healing and improving your relationship with your body.
I recommend dedicating a minimum of 21 days to daily listening of this track to allow the affirmations to create a deeper transformation within you.
Are you ready for a new spiritual journey? Take this 2-minute quiz to find out what your next spiritual transformation will be about.
Watch the complete Daily Positive Affirmations series:
Recommended for you
I’m in my final year of Drama School, where I’m playing the Greek god Dionysus in Euripides’ ancient tragedy Bacchae. It got me thinking—how does one prepare to play a god?Â
When preparing for human characters, you can research their history and psychology. But playing supernatural beings requires a supernatural approach.Â
This led me to reflect on the Universal Law of Mentalism, which teaches that manifesting anything involves directing your mental focus, energy, and intention toward your desire. (I delve into this in my new book, Ancient Manifestation Secrets).Â
Drawing from this law, I used an energetic practice to connect with the spirit and oversoul of Dionysus, as well as the emotions that resonate with his frequency, and downloaded them into my energy field. It’s such an incredible process!Â
In my latest YouTube video, I explore the Law of Mentalism and how you can use this practice to transmute negative emotions, raise your vibration, and magnetize your desires.Â
In this video, you’ll learn:Â
- How the Ancient Greek Law of Mentalism can help you manifest anything you desireÂ
- The step-by-step process of Mental Transmutation to shift your thoughts and emotionsÂ
- Why aligning your mental state with your intentions is the key to manifestationÂ
- My go-to method for connecting with the "oversoul" of emotions to receive guidance and transformationÂ
ANCIENT MANIFESTATION SECRETS SERIES
- Why The Law of Attraction is NOT the Most Powerful Manifestation Law
- Manifest Anything You Want Using THIS Ancient Greek Philosophy
- Why Positive Thinking is NOT Enough to Manifest Your Desires
- The Shocking Reason Why Some of Your Desires Won't Manifest
- 5 Ancient Manifestation Secrets That Will Change Your Life!
- Manifestation Myths EXPOSED: The Truth About Negative Emotions
- Forget Ask, Believe, Receive – Try THIS 5-Step Manifestation Formula
- Harnessing the Power of Your Energy Field for Manifestation Success
- Unlocking the 7 Universal Laws of Manifestation for Guaranteed Results
Are you ready for a new spiritual journey? Take this 2-minute quiz to find out what your next spiritual transformation will be about.
Haven't found your life purpose yet?
Sign up below to download my FREE step-by-step guide to find and define your life purpose in a specific two-paragraph definition. You'll also receive a weekly email from me packed with intuitive guidance, spiritual processes, and exclusive trainings to support your journey.Â