“I don’t have time to have a spiritual practice!”
This is a common excuse I hear when I ask people what their spiritual practice is; and, I get it! Life can get hectic. 🤯
It’s tough to work a full-time job, cook, clean, take care of the family, try to have a life, AND have a spiritual practice. Usually, as soon as we wake up in the morning we’re inundated with pending tasks, and people needing our attention and dragging us in every single direction.
Trust me, I’ve been there!
So, I want to let you in on a little secret that’s allowed me to do all of the above while still managing to maintain my spiritual practice.
Here we go: Rather than having an hour-long spiritual practice in the day, you can have multiple short rituals that you can get into the habit of practising throughout the day.
For example, you can draw an oracle card before you leave the house, use an aura spray a few times at work, cleanse yourself with palo santo when you get home, and even use your bath time to take a mindful cleansing shower (I teach about these in my new book Protect Your Light.)
There you have your hour-long spiritual practice! Seems more manageable, right?
To help you make things even easier, my friend and Chakra Girl Amber-Lee Lyons has launched the Rituals by Chakra Girl app, that’s filled with all kinds of rituals you can use throughout your day.
I’ve had the chance to have Amber on The Lit Up Lightworker Podcast to chat all about rituals, their importance, and how we can include them in our daily lives.
Specifically, in this episode you’ll learn:
- The importance of rituals
- How to incorporate ritual in your busy day
- Rituals for cleansing and manifestation
- Ways of deepening your connection to your spirit guides
Click here to watch the episode and learn how to incorporate spiritual rituals in your busy day.
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I’m in my final year of Drama School, where I’m playing the Greek god Dionysus in Euripides’ ancient tragedy Bacchae. It got me thinking—how does one prepare to play a god?
When preparing for human characters, you can research their history and psychology. But playing supernatural beings requires a supernatural approach.
This led me to reflect on the Universal Law of Mentalism, which teaches that manifesting anything involves directing your mental focus, energy, and intention toward your desire. (I delve into this in my new book, Ancient Manifestation Secrets).
Drawing from this law, I used an energetic practice to connect with the spirit and oversoul of Dionysus, as well as the emotions that resonate with his frequency, and downloaded them into my energy field. It’s such an incredible process!
In my latest YouTube video, I explore the Law of Mentalism and how you can use this practice to transmute negative emotions, raise your vibration, and magnetize your desires.
In this video, you’ll learn:
- How the Ancient Greek Law of Mentalism can help you manifest anything you desire
- The step-by-step process of Mental Transmutation to shift your thoughts and emotions
- Why aligning your mental state with your intentions is the key to manifestation
- My go-to method for connecting with the "oversoul" of emotions to receive guidance and transformation
ANCIENT MANIFESTATION SECRETS SERIES
- Why The Law of Attraction is NOT the Most Powerful Manifestation Law
- Manifest Anything You Want Using THIS Ancient Greek Philosophy
- Why Positive Thinking is NOT Enough to Manifest Your Desires
- The Shocking Reason Why Some of Your Desires Won't Manifest
- 5 Ancient Manifestation Secrets That Will Change Your Life!
- Manifestation Myths EXPOSED: The Truth About Negative Emotions
- Forget Ask, Believe, Receive – Try THIS 5-Step Manifestation Formula
- Harnessing the Power of Your Energy Field for Manifestation Success
- Unlocking the 7 Universal Laws of Manifestation for Guaranteed Results
Are you ready for a new spiritual journey? Take this 2-minute quiz to find out what your next spiritual transformation will be about.
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