Sarah booked a psychic clearing session seeking help with her chronic migraines that had plagued her for years. As I began our session, I observed her energy field, and it was as if a stormy cloud of dark purple surrounded her head – a clear indication of blocked energy in her crown chakra, which often correlates with persistent headaches.
During our time together, I led Sarah through a series of energy-clearing exercises designed to release and heal the blockages in her aura. The results were astonishing!
Just a few days after our session, Sarah reached out to me with excitement, explaining that her migraines had significantly reduced in frequency and intensity. She was able to enjoy her days without the constant throbbing pain that had haunted her for so long.
The colour our aura has, as well as its hue, quality, and intensity, all hold essential information that may be linked to physical, emotional, and mental conditions. As we awaken our ability to scan the aura, we’re better able to maintain our energetic, and therefore, physical health, too.
In the final video of my Aura Healing YouTube series, I share a simple, 4-step process that you can use to see your aura and identify its colour.
Specifically, in this video, you’ll learn:
- The structure of your energetic field
- The 4 main steps of scanning your aura
- The meanings of aura colours
- A process of clearing and energizing your aura
Click here to learn a step-by-step process of seeing your aura.
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Watch the entire Aura Healing series:
What does your aura color mean?
Aura is Green/ green aura color meaning
Let’s talk about energy protection for empaths.
The other day, I found out that my ex had been talking badly about me to a mutual friend. I had a calm conversation, shared my side, and thought that was the end of it.
But that night, I woke up with a panic attack.
Intrusive thoughts. Intense dreams. My nervous system completely on edge.
I could have told myself I was being “too sensitive.” I could have journaled about it or tried to think my way through it. But I’ve done this work long enough to know when something isn’t just psychological.
This felt energetic.
So instead of spiralling, I tuned into my energy field. I sensed the disturbance immediately — a charge, a connection, something still active. Strong emotion creates energetic exchange. And when you’re empathic, you feel it.
I cleared it, and within minutes, my body softened. The panic stopped. The thoughts quieted. The dreams didn’t return.
Nothing outside of me changed. But my internal state completely shifted.
This is what most empaths are never taught.
You’re not too sensitive. You’re energetically open.
If you can walk into a room and feel tension before anyone speaks, you already know energy is real. And if energy can affect you unconsciously, then learning how to protect your field is necessary.
Click here to listen to this week’s episode on the Energy Work podcast and learn how to protect your energy as a sensitive empath. [LINK]
You will learn:
• What’s actually happening when you feel drained around certain people
• Why emotional boundaries aren’t always enough
• The difference between anxiety and energetic overwhelm
• How energetic cords are formed (and why they linger)
• Practical ways to protect and clear your energy
If you’ve ever wondered why certain interactions linger in your body long after they’re over, this episode will make things click.
Click here to listen to the episode. [LINK]
It’s also available on Spotify, Apple Podcasts, or your favourite podcast platform.
Click here to listen to the truth about Inner Work.
If you’re ready to take your manifestation practice to the next level, be sure to get my book Ancient Manifestation Secrets, teaching you a brand-new method of manifesting with the energy field.
Are you ready for a new spiritual journey? Take this 2-minute quiz to find out what your next spiritual transformation will be about.
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