If there is something 2012 has taught me so far is that I should be more willing to embrace change. My channeling of Archangel Michael has notified me of a “breakthrough” that I was supposed to go through this year, but I’ve never expected such a monumental amount of changes in all areas of my life. Fortunately, I’ve learned of the inevitable part that change plays in our life early on in the year and, although resistant at first, I’ve managed to embrace it.
I finally came to realize that every experience is accompanied by an unavoidable change in the way we perceive our reality which shifts our perspective of life. From the smallest act of petting our dog to the launching of a new relationship, every single experience changes that which we are. Since our universe is based on the Law of Attraction, we tend to attract circumstances, events and relationships that match our worldview, but at the same time provide us with the necessary contrast to challenge us in a way that we can still move on with our never-ending growth.
As a result, there comes that dreading moment when we have to let go of relationships, hobbies and situations that used to be fulfilling aspects of our life, since they now are in vibrational discord with who we have become. Personally, I’ve had a hard time letting go of my past, mainly because I am the kind of person that tends to bond with the aspects of my life and instinctively assign them a place in my heart. Therefore, I’ve had a difficulty relinquishing relationships and routines, afraid that breaking away from them would have a similar effect on my heart.
However, time after time my inability to let go of relationships and routines that no longer match the person I am now, has shown me that prolonging them only keeps me stuck in a pit of negativity and anger that prevents me from seizing opportunities and enjoying my life. I was awakened to the fact that we come into these physical bodies as powerful creators eager to mix and mingle, with the aim of birthing desires, revelling in their manifestation and taking consciousness to what has never been before; and to do so we have to be able to welcome change so that we can effortlessly and joyously fulfill our destiny.
Live more, long less
Despite this understanding I still couldn’t help but wonder: If change is such a natural part of life, what is it that prevents us from seeing it in a positive light? I’ve been struggling with this for quite some time and, when the answer finally flared into my mind everything became vividly clear. When we get used to a situation or a relationship, our ego, which is usually defined by the emotional bond established as a result of that situation/relationship, works against our higher aim of growth to guard and protect our emotional bonds. It does this by amplifying that bond with sentimental thoughts and emotions that prevent us from letting go and moving forward.
Following trial and error, I’ve came up with two simple processes that helped me overcome the ego’s resistance and deal with life’s changing colors in a pleasant and loving way:
- Love life: Overcoming our ego’s resistance is a tough but possible task that requires first and foremost a strong willpower that feeds on our love for life. When we remind ourselves of the delicious experiences, exhilarating adventures and fascinating people that await us, the human ego subsides and the larger, wiser part of us takes charge and provides us with practical and emotional skills to help us let go. Life is a playground and the amount of fun we have in it depends on our perspective of it. Make it your selfish intent to only see the positive aspects of life and you will be amazed by the exhilarating opportunities and experiences that will come your way.
- Appreciate the experience: I found out that appreciating the relationship, hobby or situation for all the joys it has offered me so far, creates a pleasant emotional ground that facilitates a more gentle kind of releasing . This is because appreciation gets us in a high vibrational, positive mode which affirms that we are not really breaking away from our past, but moving forward while keeping the positive memories with us. When we reach this emotional state, we realize that we can never truly let go of anything because the best of it stays with us forever, while we are free to embark on new adventures and fill our heart with even more life.
These two simple processes will help you move through life like a winding river, passing through different worlds at different times and relishing in the fullness of it all for as long as it lasts; and when the time is right you simply let go and move on, revelling in the unexpected and loving every single moment of it all.
One of my goals for 2026 is to strengthen my boundaries around the people I interact with.
I have big dreams on many fronts, and I want to spend my time and energy working toward them — not wasting it on people who drain me, blur my boundaries, or try to take advantage of my sensitivity.
While I was guiding the Energy Reset workshop last week (you can still get the replay — it’s not too late to do it), I had a bit of a wake-up call myself. As I scanned my energy field, I realised I still had a number of energetic cords from low-vibe people attached to several of my chakras.
As I dug deeper, I uncovered something uncomfortable but important.
A part of me was resisting clearing those cords… because being needed made me feel good about myself.
That was a tough lesson to sit with. I felt shame at first — and then compassion. Once I owned it, I was able to go through the process of releasing those cords properly and reclaiming my energy.
It reminded me how many toxic energy attachments we carry without realising it — simply because of habits, beliefs, or unconscious emotional rewards. The deeper we go into our inner world, the more we scan our energy field and notice our triggers and defaults, the more clearly we can identify what needs to be cleared — and what needs to be protected.
With that in mind, here are the top 3 toxic energy attachments I believe are especially important to protect yourself from in 2026:
1. Toxic Cords of Attachment
These are energetic cords connecting you to people, places, beliefs, or past experiences. They become toxic when the relationship is draining, codependent, manipulative, or rooted in obligation rather than alignment.
What makes these cords tricky is that we often choose them — unconsciously. We stay connected because helping, fixing, or being needed meets a hidden emotional need. Over time, these cords drain our vitality and keep us stuck in patterns that no longer serve us.
2. Psychic Daggers (Psychic Attack)
Psychic daggers are forms of psychic attack — intense waves of negative energy directed at you consciously or unconsciously, often fueled by jealousy, resentment, anger, or projection.
These attacks don’t require physical proximity or even personal interaction. Energy travels across time and space. You might experience sudden fatigue, emotional heaviness, anxiety, or physical discomfort after an interaction — or seemingly out of nowhere.
Learning how to recognise and deflect psychic daggers is essential if you’re visible, sensitive, or doing meaningful work in the world.
3. Collective Thought Forms
Collective thought forms are energetic clouds created by large numbers of people repeatedly thinking and feeling the same emotions over time — fear, scarcity, shame, doom, or hopelessness.
When your vibration drops for a sustained period, you can hook into these collective fields and start receiving amplified thoughts and emotions that don’t actually originate from you. This is why fear and negativity can feel contagious — especially online and in the media.
The key isn’t to avoid the world, but to learn how to disconnect from negative collective thought forms and consciously connect to supportive ones.
Inside the Energy Work Membership, I share a full Training Guide on 8 Types of Toxic Energy Attachments, covering five more attachments that commonly interfere with our energy — many of which go completely unnoticed until we learn how to spot them.
This guide is part of January’s theme: Advanced Energy Shielding.
Here’s what you’ll receive this month inside the membership:
• Week 1: Training Guide – 8 Types of Toxic Energy Attachments
• Week 2: Energy Practice – 30-Second Clearing and Shielding
• Week 3: Guided Meditation – Meet Your Energy Protection Guardian
• Week 4: Live Workshop – Advanced Energy Shielding
Click here to join the Energy Work Membership.
Here’s what current members have to say about the membership:
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