Do you have a daily energy protection practice? I’m sure you know it’s as important to protect your energy as it is setting up strong passwords on your computer, or locking the door before you leave the house. But, do you give energy protection the same kind of attention?

If you’re like most people, you surround yourself with white light when you find yourself in a negative situation, or call upon Archangel Michael when the energy has got particularly intense.

Although both the white light bubble and Archangel Michel’s presence are powerful energy protection practices, they’re not always enough to keep your energy protected.

As our world has become increasingly interconnected, both online and offline, we need to employ more complex practices, and an effective energy protection system, to protect ourselves.

What most people don’t understand about energy protection is that, like most skills in life, it has to be done a certain way to be effective. It’s like driving a car; you don’t just get in and start driving unless you’ve properly learned how to do so.

In my upcoming book, Protect Your Light, I share a comprehensive 7-step system to protecting your energy. In my latest solo episode on The Lit Up Lightworker Podcast, I share the main 3 steps that you can use to effectively protect your energy.

**It’s important that you follow all three steps in the right order, otherwise you won’t be fully protected.

Specifically, in this episode you’ll learn:

• A definition of energy protection
• Why lightworkers need extra protection
• The symptoms of psychic attack
• Ways of cleansing and shielding your energy

Listen to the episode here to learn how to effectively protect your energy.