In the process of writing my book Be The Guru: A Step-by-Step Guide to Becoming Your Own Spiritual Teacher I asked lightworkers what their biggest obstacle was with regards to following their life purpose. One of the top answers I got was the following: “I care too much about what others will think of me.” The… Continue Reading
How to Overcome Codependency
Codependency is by far my favourite thing to talk and teach about. In fact, ask any of my friends to tell you the phrase I use most and they’ll unanimously say, “OMG this is so codependent!” The reason I think codependency is such an important topic to have conversations around, is because we’ve all been… Continue Reading
Daily Spiritual Practice: 3 Essential Components
Having a daily spiritual practice is the number one choice you need to commit to in order to become your own spiritual teacher. Your daily spiritual practice is the time of day when you consciously surrender your ego and daily concerns, and open yourself up to a power higher than yourself, to flow through and… Continue Reading
How to Clear Negative Energy From Your Home – 3 Easy Ways
As part of my thesis on Memory & Space during my degree in Human Geography, I discovered that physical space has the power to absorb negative energy in its energetic field. Unless this negative energy is cleared, it’ll stay there haunting the space and affecting anyone who interacts with it. In this sense, if you’ve… Continue Reading
Let Go of Fear & Find the Happiness Within | TV Interview
How do we fully let go of fear and become our happiest selves? This was the main topic of discussion in my interview for national Cypriot TV Channel MegaOne’s morning show, ‘Ksipnisate’. In this 30-minute segment I went on to explain that fear and stress are external to who we really are, as we’re born in… Continue Reading
Recovering from Burnout: 3 Easy Ways to Replenish Your Energy Levels
Around this time last year I had a burnout. I woke up in the morning intending to go to work but my body just wouldn’t move. I’d exhausted myself to such a great degree that my muscles were paralysed. Have you experienced this before? It seems that many people go through different stages of… Continue Reading
