Is there a connection between fashion and spirituality?
Although these two terms are often thought of contrastingly – fashion being something that the ego cares about while spirituality being immaterial and what our spirit’s concerned with – the truth is, we all wear clothes every single day!
My approach to spirituality has never been about denying the physical world. I believe we’ve incarnated in this physical plane to enjoy it fully, rather than deny my physical presence. I’ve chosen to celebrate it.
Fashion is a way of celebrating the sacredness of our physical body, especially when we go about it consciously.
In the latest episode of The Lit Up Lightworker Podcast, I chat with celebrity stylist and Bravo reality star Ali Levine, about the psychology of our closets. Ali shares about how colours affect our moods, the connection between fashion and spirituality, and even guides us through a process of raising the vibration of our closets.
Specifically, in this episode you’ll learn:
- A process of creating a fashion style that matches your energy
- How different colours affect your mood
- Knowing the difference between ego and soul in fashion
- How to carry out a closet energy audit
- The benefits of decluttering your closet
Watch the interview to learn how to create a fashion style that matches your energy.
Let’s talk about energy protection for empaths.
The other day, I found out that my ex had been talking badly about me to a mutual friend. I had a calm conversation, shared my side, and thought that was the end of it.
But that night, I woke up with a panic attack.
Intrusive thoughts. Intense dreams. My nervous system completely on edge.
I could have told myself I was being “too sensitive.” I could have journaled about it or tried to think my way through it. But I’ve done this work long enough to know when something isn’t just psychological.
This felt energetic.
So instead of spiralling, I tuned into my energy field. I sensed the disturbance immediately — a charge, a connection, something still active. Strong emotion creates energetic exchange. And when you’re empathic, you feel it.
I cleared it, and within minutes, my body softened. The panic stopped. The thoughts quieted. The dreams didn’t return.
Nothing outside of me changed. But my internal state completely shifted.
This is what most empaths are never taught.
You’re not too sensitive. You’re energetically open.
If you can walk into a room and feel tension before anyone speaks, you already know energy is real. And if energy can affect you unconsciously, then learning how to protect your field is necessary.
Click here to listen to this week’s episode on the Energy Work podcast and learn how to protect your energy as a sensitive empath. [LINK]
You will learn:
• What’s actually happening when you feel drained around certain people
• Why emotional boundaries aren’t always enough
• The difference between anxiety and energetic overwhelm
• How energetic cords are formed (and why they linger)
• Practical ways to protect and clear your energy
If you’ve ever wondered why certain interactions linger in your body long after they’re over, this episode will make things click.
Click here to listen to the episode. [LINK]
It’s also available on Spotify, Apple Podcasts, or your favourite podcast platform.
Click here to listen to the truth about Inner Work.
If you’re ready to take your manifestation practice to the next level, be sure to get my book Ancient Manifestation Secrets, teaching you a brand-new method of manifesting with the energy field.
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