Empaths are highly sensitive people who are able to feel other people’s emotions on a deep level.
On one hand, empaths make great friends, healers, therapists, and intuitives, because they can easily connect with, and understand the people they interact with.
On the other hand, if left unmanaged our empathic abilities can turn against us as we end up taking on other people’s pain, leaving us feeling drained and depleted.
When I asked the members of my free private Facebook Group Your Spiritual Toolkit what the hardest thing about being an empath was, I received the following answers:
- Feeling depleted after chatting to a friend
- Getting overwhelmed in group settings
- Suffering from agoraphobia – fear of large crowds
- Experience mood swings, especially while interacting with people
- Catching yourself feeling emotions and thinking thoughts that aren’t yours…
- Feeling drained when a friend or client vents to you about their issues
Intuitive Empaths
Although not always the case, many intuitive empaths tend to be introverts, thus, they get pleasure and fulfilment by spending time in solitude, while feeling overwhelmed and out of place when in a group of people.
Being an introvert myself, I remember going to spiritual events in my early twenties, eager to meet people, make connections and find my tribe, only to end up alone in a corner overwhelmed by thoughts I didn’t think and emotions that weren’t mine.
I felt awful, as I knew how important human connection and relationships were in doing what I love and following my life purpose.
I knew I had to do something to protect myself. There had to be a way I could both, connect deeply with people and not take on their emotions.
My desire let me to a simple technique that I’ve used ever since to control my empathic abilities, and become an introverted extrovert – being able to turn my extroversion on and off at will, for events and activities that really mattered. This process allows me to control my empathy so that I am the one choosing when to connect, with whom to connect, and how deeply to connect with them.
Watch the video below for step-by-step guidance to practising this process and controlling your empathic abilities.
How to Control Your Empathic Abilities: Process for Intuitive Empaths
After you finish watching, leave me a comment below letting me know: Are you an empath? What techniques do you use to control your empathic abilities?
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I’m in my final year of Drama School, where I’m playing the Greek god Dionysus in Euripides’ ancient tragedy Bacchae. It got me thinking—how does one prepare to play a god?
When preparing for human characters, you can research their history and psychology. But playing supernatural beings requires a supernatural approach.
This led me to reflect on the Universal Law of Mentalism, which teaches that manifesting anything involves directing your mental focus, energy, and intention toward your desire. (I delve into this in my new book, Ancient Manifestation Secrets).
Drawing from this law, I used an energetic practice to connect with the spirit and oversoul of Dionysus, as well as the emotions that resonate with his frequency, and downloaded them into my energy field. It’s such an incredible process!
In my latest YouTube video, I explore the Law of Mentalism and how you can use this practice to transmute negative emotions, raise your vibration, and magnetize your desires.
In this video, you’ll learn:
- How the Ancient Greek Law of Mentalism can help you manifest anything you desire
- The step-by-step process of Mental Transmutation to shift your thoughts and emotions
- Why aligning your mental state with your intentions is the key to manifestation
- My go-to method for connecting with the "oversoul" of emotions to receive guidance and transformation
ANCIENT MANIFESTATION SECRETS SERIES
- Why The Law of Attraction is NOT the Most Powerful Manifestation Law
- Manifest Anything You Want Using THIS Ancient Greek Philosophy
- Why Positive Thinking is NOT Enough to Manifest Your Desires
- The Shocking Reason Why Some of Your Desires Won't Manifest
- 5 Ancient Manifestation Secrets That Will Change Your Life!
- Manifestation Myths EXPOSED: The Truth About Negative Emotions
- Forget Ask, Believe, Receive – Try THIS 5-Step Manifestation Formula
- Harnessing the Power of Your Energy Field for Manifestation Success
- Unlocking the 7 Universal Laws of Manifestation for Guaranteed Results
Are you ready for a new spiritual journey? Take this 2-minute quiz to find out what your next spiritual transformation will be about.
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