My dad never fully understood what I do for a living. While he knew I was an author and healer teaching about spirituality, he couldn’t completely grasp or accept my work or belief system.
Yet, as he went through his journey with cancer, he often found himself in incredible pain. Living next door, I would frequently visit to check up on him and help with anything he needed.
I would often offer to give him energy healing or a clearing session, but he always refused—until one particularly difficult night when he was desperate for pain relief. He finally let me clear his energy and give him a Reiki session. Within 30 minutes of starting, he felt calm, relieved, and eventually drifted off to sleep.
From that day on, my dad regularly asked me to give him energy healing sessions, which I gladly did. Although he unfortunately didn’t beat cancer, I’m grateful I was able to ease his pain during those difficult moments.
In the latest episode of The Lit Up Lightworker Podcast, manifestation teacher Sebastian Soul shares his journey of fully healing from a chronic illness using manifestation practices. One of my favorite moments in the episode was when Sebastian mentioned that even people who doubt the effectiveness of such practices can still use them to find relief from pain, much like how my dad approached the matter.
Specifically, in this episode you’ll learn:
- How to overcome trauma and find resilience through manifestation
- The “Ladder Principle” to manifesting more money
- Ways of turning limiting beliefs into empowering ones
- How to get out of your head and manifest with your heart
- Ways of choosing desires that are in alignment with your purpose
Click here to listen to the episode and learn practices for manifesting physical health.
If you’re ready to take your manifestation practice to the next level, be sure to order my book Ancient Manifestation Secrets, teaching you a brand-new method of manifesting with the energy field.
Are you ready for a new spiritual journey? Take this 2-minute quiz to find out what your next spiritual transformation will be about.
Let’s talk about energy protection for empaths.
The other day, I found out that my ex had been talking badly about me to a mutual friend. I had a calm conversation, shared my side, and thought that was the end of it.
But that night, I woke up with a panic attack.
Intrusive thoughts. Intense dreams. My nervous system completely on edge.
I could have told myself I was being “too sensitive.” I could have journaled about it or tried to think my way through it. But I’ve done this work long enough to know when something isn’t just psychological.
This felt energetic.
So instead of spiralling, I tuned into my energy field. I sensed the disturbance immediately — a charge, a connection, something still active. Strong emotion creates energetic exchange. And when you’re empathic, you feel it.
I cleared it, and within minutes, my body softened. The panic stopped. The thoughts quieted. The dreams didn’t return.
Nothing outside of me changed. But my internal state completely shifted.
This is what most empaths are never taught.
You’re not too sensitive. You’re energetically open.
If you can walk into a room and feel tension before anyone speaks, you already know energy is real. And if energy can affect you unconsciously, then learning how to protect your field is necessary.
Click here to listen to this week’s episode on the Energy Work podcast and learn how to protect your energy as a sensitive empath. [LINK]
You will learn:
• What’s actually happening when you feel drained around certain people
• Why emotional boundaries aren’t always enough
• The difference between anxiety and energetic overwhelm
• How energetic cords are formed (and why they linger)
• Practical ways to protect and clear your energy
If you’ve ever wondered why certain interactions linger in your body long after they’re over, this episode will make things click.
Click here to listen to the episode. [LINK]
It’s also available on Spotify, Apple Podcasts, or your favourite podcast platform.
Click here to listen to the truth about Inner Work.
If you’re ready to take your manifestation practice to the next level, be sure to get my book Ancient Manifestation Secrets, teaching you a brand-new method of manifesting with the energy field.
Are you ready for a new spiritual journey? Take this 2-minute quiz to find out what your next spiritual transformation will be about.
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