Unblock Your Body. Unblock Your Potential.
In this five-hour workshop, you will harness deep flexibility and energy healing, so you can release stress and overwhelm, reconnect with your body, and move through life with more freedom, confidence, and ease.
Saturday, September 6th from 4-9pm at Yoga Love Story, Nicosia, Cyprus
Before we dive into what the Bend & Mend Soirée is all about, let’s talk about who this is really for…
You want to improve your flexibility—not just to look good in a pose, but to feel good in your body. You’re done pushing through discomfort and ignoring the signals your body is giving you. Instead, you want to train in a way that feels soulful, intuitive and intelligent—where movement becomes a path to clarity, confidence, and expansion.
Do any of these sound like you?
If this is you, you’re in the right place—and we’re going to show you exactly how the Bend & Mend Soirée will give you the structure, training, and support to deepen your flexibility, reconnect with your body, and walk away stronger, clearer, and more confident in yourself—physically, emotionally, and energetically.
By the end of this 5-hour workshop, you will have…
- Expanded your flexibility in a way that feels strong, supported, and sustainable—so you can move with more ease, grace, and confidence both on and off the mat.
- Released physical stiffness and tightness that’s been weighing you down—whether it’s from heavy training, long hours of sitting, or emotional stress living in your body.
- Built a deeper connection with your body, so you can stop second-guessing it, start trusting it, and finally feel at home in it again.
- Learned how to stretch safely and effectively—without burning out, forcing your body, or risking injury.
- Processed emotions and stress held in the body through movement, breath, and presence—without needing to overthink or talk it out.
- Discovered where your real limits are—and how to expand them with compassion, strength, and intention.
- Reclaimed your energy and mental clarity, so you can stop running on empty and start showing up for your life with focus and power.
- Stepped away from the noise of daily life and re-centered your attention on the one person who truly needs it: you.
These are just a few of the results you can expect to achieve from the Bend & Mend Soirée!
Hi, we’re Axi and George
We created the Bend & Mend Soirée to bring together our two passions: movement and healing. Our mission is to help you reconnect with your body, build true flexibility, and release the emotional and mental blocks that have been holding you back—so you can move through life with more strength, confidence, and ease.
Axinia Nazari is a certified flexibility coach with over 200 hours of training under world-renowned contortionist Otgo Waller. With 7 years of experience teaching flexibility, Axi specializes in blending deep technical knowledge with active strength work, emotional awareness, and proper body alignment. Her approach isn’t about forcing your body into shapes—it’s about training with intelligence, breath, and presence to build long-term flexibility that empowers every area of your life.
George Lizos is a spiritual teacher, trauma-informed healer, and psychic healing practitioner. He brings his background in psychology, metaphysical sciences, and spiritual healing to guide you through cognitive, emotional, and energetic practices that help you identify, process, and release the limiting beliefs and emotional blocks stored in your body. His work at the retreat helps you align your inner world with the physical breakthroughs you’re creating on the mat.
Together, we’re here to guide you through a journey of expansion—from the inside out. Whether you’re working toward deeper flexibility, more emotional clarity, or simply want to feel better in your body, you’re in the right place.
“I had a psychic clearing with George recently, and it blew my mind! I wasn’t sure what to expect, but he tuned into what had been happening with total accuracy, helped to make me feel safe and reassured through the whole process, and provided excellent advice and aftercare. I’m still working through the things that came up, but I can’t recommend this session, and George, enough. Thank you, George!”
Lucy C
“Thank you so much for the psychic clearing session with you this week, it was absolutely incredible. I can’t believe how quickly you accessed the information and identified the blocks and energy daggers. Gosh, there was some toxic stuff! It makes no wonder that I felt so ‘stuck’ in particular areas of my life. I loved how you identified which chakras were blocked so that these can be the focus for clearing.”
Jo Blake
Inside this transformational workshop, you’ll get to:
– 1 –
Unlock Your Legs & Hips Through Contortion-Based Exercises
Through hip openers, active and passive stretching, three-way splits, and deep flexibility work, you’ll start creating space where there’s been tightness or resistance. You’ll learn proper alignment, passive and active flexibility, and injury-safe training techniques.
– 2 –
Deepen Your Back and Spine Flexibility Using Breath-Led Conditioning
Through supported backbends, strength-building drills, and deep breath-led conditioning, you’ll increase spinal mobility, improve posture, and develop the control needed for advanced back flexibility.
– 3 –
Break Through Emotional and Energetic Blocks to Deepen Your Flexibility
You’ll be guided through a deep meditation journey to uncover the core fears, limiting beliefs, and suppressed emotions stored in your body—and use powerful energy-based techniques to release them, so you can create more space, freedom, and flow in your flexibility practice.
– 4 –
Break Through Mental Blocks and Build the Confidence to Go Deeper in Your Flexibility Journey
You’ll use Emotional Freedom Technique (EFT) and trauma-informed journaling to identify and reframe limiting beliefs, transforming them into empowering truths—so your mind becomes an active ally in expanding your flexibility and body confidence.
– 5 –
Connect with Soul-Aligned People and Gain Clarity Through Personal Tarot Readings
Connect with like-minded souls in an intimate, high-vibe setting—share stories, sip drinks, and receive personal tarot guidance from George to gain clarity on your next steps, both on and off the mat.
SECURE THE EARLY BIRD PRICE:
€49
Secure your spot now for just €49 with our early-bird pricing—available until August 1st. After that, the price increases to €55.
How it Will Work
The Bend & Mend Soirée is a 5-hour, in-person experience designed to help you break through physical and emotional blocks, reconnect with your body, and walk away feeling strong, open, and empowered.
We’ll gather at Yoga Love Story in Nicosia, Cyprus, on Saturday, September 6th, starting promptly at 4:00 PM.
Here’s what to expect:
🧘♀️ 4:00–5:30 PM – Flexibility Workshop with Axi Nazari
Axi will guide you through a powerful contortion-based session focused on backbends, hip openers, and active/passive flexibility. Expect to challenge your body, expand your range, and learn safe, effective techniques to go deeper with confidence.
💫 5:30–7:00 PM – Emotional & Energetic Release Workshop with George Lizos
George will lead a guided journey using spiritual healing, energy work, and trauma-informed practices to help you release stuck emotions, limiting beliefs, and energetic blocks stored in the body—clearing the path for more freedom and flow.
🍷 7:00–9:00 PM – Mingle, Connect & Tarot Readings
After the workshops, we’ll slow down, sip drinks, share nibbles, and connect with one another in an intimate, high-vibe setting. During this time, George will offer personal tarot readings to help you gain clarity, insight, and energetic alignment for your next steps.
This is more than a workshop—it’s a full-body experience, a nervous system reset, and an invitation to step into a more expanded version of yourself.
We can’t wait to share this space with you. 💫
Still “thinking about it”?
You should absolutely come to the Bend & Mend Soirée if any of these speaks to your soul:
You’re tired of feeling stuck in a body that holds more tension than ease. You stretch, you move, you try—but something still feels locked in place. You know there’s more space in you. More freedom. More breath. You just don’t know how to get there alone.
You want to feel powerful in your body—not just strong or flexible, but connected, present, alive. You’ve seen people move with that kind of grace and ease, and something in you whispers, “I want that.”
You’re carrying more than just physical tension. You’re carrying unspoken grief, silent stress, fear, doubt, stories you haven’t had time to process. You don’t want another mindset trick or surface-level fix. You want something that gets in—to the real places. The body places. The emotional places. The sacred places.
You’re exhausted by the pace of your life. The pressure. The noise. You give so much to others, to your work, to the world—what would it feel like to give something this big to yourself?
You’ve hit a point where the “thinking about it” is really a form of waiting. And you’re done waiting. You’re ready to stretch—not just your body, but your capacity for feeling, healing, and expanding.
You don’t need to be more ready. You already are.
We’re not your typical movement and healing gurus! We’re one of you.
We didn’t arrive at this work because everything in our lives was perfectly aligned. We came to it because, like you, we were seeking something more. A way to feel free in our bodies. A way to feel safe in our hearts. A way to make sense of the tension we were carrying—physically, emotionally, energetically.
For Axi, movement started as a way to build strength and master the body. But it became a portal into something much deeper: a journey of patience, courage, and surrender. Of learning that flexibility is not just a skill—it’s a mirror. It shows you where you’re holding back, and it offers you a way through.
For George, healing began with the mind—breaking through limiting beliefs and emotional blocks—but the deeper work started when he stopped trying to fix everything from the neck up, and started listening to what the body had to say. That’s where the real clarity, power, and peace began to emerge.
This retreat is the result of everything we’ve lived, studied, tested, and healed—on ourselves and alongside hundreds of people just like you. People who are strong but tired. Capable but disconnected. People who are ready to come back to themselves.
We created this space because we know what it feels like to want more—more strength, more softness, more presence, more permission to feel everything and move through it.
If there’s even the smallest part of you that knows you’re ready for expansion… we’ll meet you there. With our full hearts, our full presence, and everything we’ve got.
We can’t wait to bend, mend, and rise with you.
With love,
Axi & George
Join us at the Bend & Mend Soirée
SECURE THE EARLY BIRD PRICE:
€49
Secure your spot now for just €49 with our early-bird pricing—available until August 1st. After that, the price increases to €55.